Aval Upma (Rice Flakes)

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A Super Vegetarian Breakfast Dish with Soft Rice Flakes.
Ingredients for Aval Upma
Aval.             2 cups.         Urad Dal.            2 spoon
Beans.         6.                   Carrot.                2
Savola.         1.                  Red Chilli.           4-5
Ginger.          1 spoon.     Green Chilli.       2
Turmeric powder.                    1/2 spoon
Mustard.                                    1/2 spoon    
Coconut.                                    1/2 bowl
Curry leaves, Coconut Oil, Salt as needed
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Sophy Kuriakose, a homemaker with 20+ years of her experiments with taste, has now decided to deliver her legacy in cooking to the public. Thus created COOK with SOPHY channel.
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